How I Cut Down to 10% Body Fat in 5 Weeks – Meal Plan + Workout SPLIT
Shred to 10%: My 5-Week Fat Loss Blueprint
No starving. No magic pills. Just the real plan that took me from average to absolutely shredded.
I cut down to 10% body fat in 5 weeks without:
- Spending hundreds on meal prep
- Doing hours of cardio
- Starving or tracking every crumb
Inside this guide, I give you:
✅ My exact daily meal plan (with brands + timing)
✅ The training split I followed to keep muscle while cutting
✅ How I hit 15K+ steps daily & stayed locked in mentally
✅ The supplements I used (and what I skipped)
✅ Weekend strategy to avoid binge eating & rebound
✅ How to cut fat fast… even if you’re broke or just starting
You don’t need a coach. You need a plan you’ll actually follow.
Whether you want to get shredded for summer, prom, a photoshoot, or just to look in the mirror and feel dangerous — this guide is your shortcut.
🔗 PDF format – ready to download instantly
💸 Lifetime access
📩 DM support – hit me up with questions after buying
Get in, get lean, get disciplined.
This is your blueprint. No excuses.
👉 Click “I want this” and start your cut today.
Full 5-week meal plan (with brands + timing) • Workout split to maintain/build muscle while cutting • Step count strategy (e.g. 15K/day) to boost fat loss • Supplement list (what helped and what’s a waste) • Weekend survival guide to avoid binge/rebound • Shredding mindset — how to stay locked in, even broke Who it’s for: • Teens and young adults wanting to shred fat fast • Gym beginners or intermediates stuck at a plateau • People tired of BS advice and cookie-cutter “diets” • Anyone who wants a real transformation plan with results Why it works: • Built from real results (your personal 5-week cut) • Focused on discipline, simplicity, and speed • No starvation, no guesswork, no fluff • Designed for high-impact fat loss, even on a budget